Life Coaching • Psychotherapy • Hypnosis


Headshot2_squareHello and welcome to my website! 
I am a life coach, psychotherapist, hypnotherapist, and meditation teacher offering phone/Skype and in-person sessions with adults of all ages who want to not only feel better and be more productive but also to be a more positive influence on others — in close relationships, at work, and in the world at large.

Who can benefit from working with me? People who want to:

  • Explore and live by their own higher values and purpose
  • Learn the why and how of meditation
  • Manage stress
  • Alleviate anxiety and depression
  • Reduce or eliminate self-destructive urges to overeat, overdrink, or overthink
  • Improve relationships
  • Surface and share their latent gifts
  • Have a positive impact on the world around them

Why do this work? Because always beneath the challenges that people experience, there is also an inherent drive to grow and evolve, to give, and to love. To me there is nothing more satisfying than facilitating the creative expression of that drive. This work reveals the universal human condition in all of us, even as it inspires awe of the mysteries of life that we can never fully understand.

It is my purpose and deepest joy to help others navigate the ups and downs of life and use their dissatisfactions as steppingstones to greater fulfillment, creativity, and connectedness.

I am also an experienced couples and group counselor, and love to work with that “space in between” — the evolving entity that is the relationship itself.

Thank you for stopping by. I hope to meet you!
Wren

I wish that every human life might be pure transparent freedom.
– Simone de Beauvoir